The ATA introduced the Warrior Fit Combos a few years ago. The Fort Wayne ATA family of schools uses elements of these combos as part of their fitness training curriculum.
Our thanks to Master Daniel Gimenez for posting the following video demonstrating the Warrior Fit Combos.
Krav Maga is the official self defense system of the Israeli Defense Forces, and has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States.
Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios.
Chief Master William Clark, founder of Karate America and Warrior Systems, saw the potential that Krav Maga showed as self defense and fitness program and made it a part of the Warrior curriculum since its early inception.
Krav Maga is practiced over 500 law enforcement and government agencies and multiple specialized military units trained.