Warrior Fit Combos

The ATA introduced the Warrior Fit Combos a few years ago. The Fort Wayne ATA family of schools uses elements of these combos as part of their fitness training curriculum. Our thanks to Master Daniel Gimenez for posting the following Read More …

Ready for Back to School?

Summer is coming to an end. Amid the squeals of last minute vacation fun, we’re faced with that dreaded list of back to school supplies. Stores are filled with harried parents and less-than-thrilled kids of all ages, searching for pencils, Read More …

Self Defense: Are You Ready?

At one point or another, we all worry about self defense. If you’re like me, you read the news and imagine yourself in the situations you read about. What would you do if you found yourself in the shoes of Read More …

Why Go To Tournaments?

You have heard your instructors urging you to go to tournaments.  Why?  Here are some reasons and benefits to competing in martial arts tournaments: Competition — At tournaments you get to see how you fare against other ATA members.  You Read More …